Aloha! On this page, you will find quick access to valuable resources for your wellness journey. This page is updated frequently, so check back often!

Scroll down to see everything

Intake Documents
Premier Case Review

Trackers & Assessments
Tools for your wellness journey

Nutrition Resources
Articles and tools for your Wellness Journey

Lifestyle Resources

Lifestyle Resources
Sleep~Stress Management~Exercise~Social Connections
 Misc Lifestyle Resources

Additional Resources

Functional Testing
Lab Catalogue
Interested in functional testing?
You can peruse the lab catalogue here.
If you can't find something specific, let me know, I have access to additional testing options not in this catalogue.

Quality Supplements
Powered by Fullscript
Need a refill on your supplements?
Trying to find a recommended supplement or product?
You can find your top-quality supplements and products in my Fullscript Store. 

Order supplements through my Fullscript store.
Continuous Glucose Monitoring
Powered by Theia Health
Learning to manage your blood sugar?
Curious about your metabolism?
Want to learn how your favorite foods influence your levels?
Tired of finger sticks?

DNA Testing & Health Insights
Powered by Self Decode
Worried about your genetics?
Wonder if you inherited a specific SNP or trait?
Self Decode DNA testing provides comprehensive DNA Analysis and extensive health insights to guide your lifestyle choices based on your DNA.  Your genes determine if you have a propensity for a specific condition, but your lifestyle determines how that gene responds. Get tested, Feel Empowered.

Lifestyle Exercise Attitude Nutrition® is a registered trademark of the Dr. Sears Wellness Institute.