Aloha! On this page, you will find quick access to valuable resources for your wellness journey. This page is updated frequently, so check back often!

Scroll down to see everything



Intake Documents
Premier Case Review


Trackers & Assessments
Tools for your wellness journey


Nutrition Resources
Articles and tools for your Wellness Journey


Lifestyle Resources

Lifestyle Resources
Sleep~Stress Management~Exercise~Social Connections
 
 Misc Lifestyle Resources



Additional Resources

Functional Testing
Lab Catalogue
 
Interested in functional testing?
You can peruse the lab catalogue here.
If you can't find something specific, let me know, I have access to additional testing options not in this catalogue.



Quality Supplements
Powered by Fullscript
 
Need a refill on your supplements?
Trying to find a recommended supplement or product?
You can find your top-quality supplements and products in my Fullscript Store. 


Order supplements through my Fullscript store.
Continuous Glucose Monitoring
Powered by Theia Health
 
Learning to manage your blood sugar?
Curious about your metabolism?
Want to learn how your favorite foods influence your levels?
Tired of finger sticks?

DNA Testing & Health Insights
Powered by Self Decode
 
Worried about your genetics?
Wonder if you inherited a specific SNP or trait?
Self Decode DNA testing provides comprehensive DNA Analysis and extensive health insights to guide your lifestyle choices based on your DNA.  Your genes determine if you have a propensity for a specific condition, but your lifestyle determines how that gene responds. Get tested, Feel Empowered.

Functional Diagnostic Nutrition® health coaches do not diagnose, treat, prevent, or cure any
disease or condition. Nothing we share with our clients is intended to substitute for the advice,
treatment or diagnosis of a qualified licensed physician. Functional Diagnostic Nutrition® (FDN)
Practitioners may not make any medical diagnoses or claim, nor substitute for your personal
physician’s care. It is the role of a Functional Diagnostic Nutrition® Practitioner to partner with
their clients to provide ongoing support and accountability in an opt-in model of self-care and
should be done under the supervision of a licensed physician.