Functional Nutrition Assessment
Functional Diagnostic Nutrition (FDN) is a holistic approach to health and wellness that seeks to identify and address the underlying root causes of health issues rather than simply treating symptoms. FDN practitioners utilize a combination of functional lab testing, lifestyle modifications, and personalized coaching to support the body's natural healing processes and promote optimal health.
At the core of FDN is the belief that the body has an innate ability to heal itself when given the proper support and resources. By identifying imbalances and dysfunctions within the body's systems, such as the digestive, hormonal, immune, and detoxification systems, FDN practitioners aim to address these underlying issues to restore balance and vitality.
Functional lab testing is a key component of the FDN approach, allowing practitioners to assess various biomarkers and physiological functions to uncover hidden stressors, imbalances, and dysfunctions. These tests may include assessments of gut health, hormone levels, immune function, detoxification capacity, and more.
Based on the results of these tests, FDN practitioners develop individualized protocols and recommendations tailored to address each client's unique needs and goals. These protocols often include dietary and lifestyle modifications, targeted supplementation, stress management techniques, and other therapeutic interventions aimed at supporting the body's natural healing processes and promoting long-term wellness.
In addition to addressing physical health, FDN also emphasizes the importance of addressing other aspects of well-being, such as emotional health, mindset, and spirituality. By taking a holistic approach to health and wellness, FDN practitioners aim to empower their clients to achieve optimal health and vitality in all areas of their lives.